I figured this would be a good place to keep this.
*Week 1) NO fast food. NO eating in the car.
Already did this last week and it wasn't so bad!!
*Week 2) NO fast food. NO eating in the car.
NO eating after dinner is done. No eating after Ron goes to bed.
This may be a bit harder. I have come to the horrifying realization that I can not wati for Ron to go to bed so I can have a "treat", whatever that may be! Sweet, salty, whatever. I actually become angry and bitchy if he is staying up later than normal. Crazy.
Baby steps, baby steps.